Bananas and flaxseed

Poor some flaxseed in a bowl, pass out bananas, and take it outside if you can. Refer to flaxseed as sprinkles if you like. Be prepared to end up going through a whole bunch of bananas if your little monkeys are really in the mood. This was a six-banana morning.

 Some people might prefer to eat bananas and flaxseed with wings and sunglasses.